Getting Started

Here at Cattleya Yoga Studio we will be offering a range of classes ranging from Power Flow to Restorative to Yin Yoga and more, for all levels, from beginners to advanced. Allowing to have a class for everyone.

These classes will run 7 days a week from morning till night. Whether your looking to try different styles in a group setting or having your own private personal practice that will be tailored by our teachers for your individual goals.

We cannot always control what goes on around us, but we can definitely find a class that brings you back into a safe space and makes you feel great physically as well as mentally. The longest journey of any person is the journey inward, let me take you there. Through my practice and teaching, I have become extremely passionate about the Mind-Body Interconnection and the way yoga can heal us. My teaching style is for everyone and everybody, I just want to help you grow at your own pace. You just have to remember yoga is something you can do on a daily basis but it is also something that requires patience as there is so many different poses to learn, breathing techniques and more. Each students journey is different and some may get more advanced poses faster than others but one cannot allow themselves to become unmotivated. With such a large variation of classes and levels we can find the ideal one for you and with the help of the experiences teachers there is only room for growth.

Limited to 10 students per session to ensure a serene and focused environment as well as personalized attention and ample space for each practitioner to move freely and comfortably.